Look on the Web at the name Sylvia Clare and you will see plenty of references to this prolific writer and teacher. Sylvia has a BA Hons. in Psychology, taught psychology and child development for 16 years, has written books on self development and is currently researching the neurological effects of meditation at Southampton University.

David Hughes has been practising meditation and yoga for over thirty years, and currently teaches Mindfulness practice at Clatterford House. This year he will be starting Mindfulness based courses for those on Incapacity Benefit amongst other applications of this technique. For further information on this new area of work please contact David by one of the methods shown on the Contact Details page.